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Here are some healthy tip for your smartness & physical fitness.

Prevention is better than cure.

HEALTHY JUICES

1. Carrot + Ginger + Apple
For Boost and cleanse our system.
2. Apple + Cucumber + Celery
For Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.
3. Tomato + Carrot + Apple
For Improve skin complexion and eliminate bad breath.
4. Bitter gout rd + Apple + Milk
For Avoid bad breath and reduce internal body heat.
5. Orange + Ginger + Cucumber
For Improve Skin texture and moisture and reduce body heat.
6. Pineapple + Apple + Watermelon
For dispel excess salts, nourishes the bladder and kidney.
7. Apple + Cucumber + Kiwi
To improve skin complexion
8. Pear & Banana
Is regulates sugar content.
9. Carrot + Apple + Pear + Mango
a. Is Clear body heat, counteracts toxicity
b. Is decreased blood pressure and fight oxidization
10. Honeydew + Grape + Watermelon + Milk Rich in vitamin C + Vitamin B2
That increase cell activity and strengthen body immunity?
11. Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron
Improve skin complexion and metabolism.
12. Banana + Pineapple + Milk
Rich in vitamin with nutritious and prevent constipation
13. Quite interesting!
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